Schwan's Fully Cooked Beef Pot Roast & Gravy
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 170 calories in a 5 oz serving of Schwan's Fully Cooked Beef Pot Roast & Gravy. Calorie breakdown: 41.9% fat, 9.3% carbs, 48.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 170 calories of Schwan's Fully Cooked Beef Pot Roast & Gravy ?
-
Swimming
14 minutes
-
Jogging
20 minutes
-
Cycling
26 minutes
-
Walking
47 minutes
Calorie Breakdown
170
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
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Recipe for Schwan's's Fully Cooked Beef Pot Roast & Gravy
Currently there is no recipe available for Schwan's Fully Cooked Beef Pot Roast & Gravy, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Creamed Spinach Recipe
Schwan's Deals & Coupons
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Nutrition Facts
5 oz = 140 g
Serving size
5 oz
(140 g)
Amount per serving
Calories
170
(711 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 630mg
26%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.8mg
10%
Potassium 350mg
10%