Schwan's Homestyle Waffles
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 2 waffles serving of Schwan's Homestyle Waffles. Calorie breakdown: 42.9% fat, 48.5% carbs, 8.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Schwan's Homestyle Waffles ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
More Food from Schwan's
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- Fully Cooked Diced Chicken Breast Meat
- Quick Bake French Fries
- Cashew Chicken Skillet Meal
- Marinated Salmon Fillet w/ Grill Flavor
Recipe for Schwan's's Homestyle Waffles
Currently there is no recipe available for Schwan's Homestyle Waffles, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Meatloaf Recipe
- Golden Corral Beef Vegetable Soup Recipe
Schwan's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Schwan's menu items.
Nutrition Facts
2 waffles = 70 g
Serving size
2 waffles
(70 g)
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 460mg
19%
Total Carbohydrate 28g
9%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 5g
10%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 3.6mg
20%