Schwan's Golden Fruit Blend
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 60 calories in a 3/4 cup serving of Schwan's Golden Fruit Blend. Calorie breakdown: 0.0% fat, 94.1% carbs, 5.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 60 calories of Schwan's Golden Fruit Blend ?
-
Swimming
5 minutes
-
Jogging
7 minutes
-
Cycling
9 minutes
-
Walking
17 minutes
Calorie Breakdown
60
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
More Food from Schwan's
- Cheese & Herb Biscuits
- Prime Rib Shepherd's Pie
- Crispy Breaded Haddock Sticks
- Ready-to-Roast Turkey Breast
- Three-Cheese & Spinach Ravioli
Recipe for Schwan's's Golden Fruit Blend
Currently there is no recipe available for Schwan's Golden Fruit Blend, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Chipotle Chicken Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
Schwan's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Schwan's menu items.
Nutrition Facts
3 cup = 140 g
Serving size
3 cup
(140 g)
Amount per serving
Calories
60
(251 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 16g
5%
Dietary Fiber 2g
8%
Total Sugars 13g
Protein 1g
2%
Vitamin A 0.0mg
2%
Vitamin C 28.2mg
47%
Calcium 20mg
2%
Iron 0mg
0%
Potassium 175mg
5%