Schwan's Prime Rib Shepherd's Pie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 cup serving of Schwan's Prime Rib Shepherd's Pie. Calorie breakdown: 28.8% fat, 43.8% carbs, 27.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Schwan's Prime Rib Shepherd's Pie ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
More Food from Schwan's
- Gourmet Twist Pretzel
- Fully Cooked Crispy Chicken Breast Strips
- Stuffed Jalapenos
- Thick-Sliced Hickory-Smoked Bacon
- Chocolate Ice Cream
Recipe for Schwan's's Prime Rib Shepherd's Pie
Currently there is no recipe available for Schwan's Prime Rib Shepherd's Pie, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Beef Vegetable Soup Recipe
Schwan's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Schwan's menu items.
Nutrition Facts
1 cup = 241 g
Serving size
1 cup
(241 g)
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 660mg
28%
Total Carbohydrate 24g
8%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.8mg
10%
Potassium 385mg
11%