Schwan's Cookie – Peanut Butter Chocolate Chunk

Nutrition Summary

Energy
130 cal
Fat
7g
Sat. fat
3g
Carbs
15g
Protein
2g
DI*
DI*
11%
DI*
15%
DI*
5%
DI*
4%

There are 130 calories in a 1 cookie serving of Schwan's Cookie – Peanut Butter Chocolate Chunk. Calorie breakdown: 48.1% fat, 45.8% carbs, 6.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 130 calories of Schwan's Cookie – Peanut Butter Chocolate Chunk ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Schwan's location.

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Recipe for Schwan's's Cookie – Peanut Butter Chocolate Chunk

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Nutrition Facts

1 cookie = 28 g
Serving size
1 cookie (28 g)
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 120mg
5%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 2g
4%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 35mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.