Schwan's Chicken & Cheese Quesadillas
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 270 calories in a 1 quesadilla serving of Schwan's Chicken & Cheese Quesadillas. Calorie breakdown: 36.5% fat, 42.8% carbs, 20.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 270 calories of Schwan's Chicken & Cheese Quesadillas ?
-
Swimming
23 minutes
-
Jogging
31 minutes
-
Cycling
41 minutes
-
Walking
75 minutes
Calorie Breakdown
270
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
More Food from Schwan's
- Four Cheese Penne w/ Prosciutto
- Chocolate Creme Pie
- Cheesy Chicken, Broccoli & Rice Skillet Meal
- Stuffed Jalapenos
- Quick Bake French Fries
Recipe for Schwan's's Chicken & Cheese Quesadillas
Currently there is no recipe available for Schwan's Chicken & Cheese Quesadillas, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Pickled Beets Recipe
Schwan's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Schwan's menu items.
Nutrition Facts
1 quesadilla = 128 g
Serving size
1 quesadilla
(128 g)
Amount per serving
Calories
270
(1,130 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 750mg
31%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 14g
28%
Vitamin A 0.1mg
8%
Vitamin C 2.4mg
4%
Calcium 80mg
8%
Iron 1.8mg
10%