Schwan's Chicken & Broccoli in a Cheese & Mushroom Sauce
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 1 bowl serving of Schwan's Chicken & Broccoli in a Cheese & Mushroom Sauce. Calorie breakdown: 28.5% fat, 49.8% carbs, 21.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Schwan's Chicken & Broccoli in a Cheese & Mushroom Sauce ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
More Food from Schwan's
- Crunchy Potato Wedges
- Baked Ziti
- Dark Sweet Cherries
- Chocolate Marshmallow Ripple Ice Cream
- Zesty Jalapeno Bites
Recipe for Schwan's's Chicken & Broccoli in a Cheese & Mushroom Sauce
Currently there is no recipe available for Schwan's Chicken & Broccoli in a Cheese & Mushroom Sauce, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
Schwan's Deals & Coupons
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Nutrition Facts
1 bowl = 340 g
Serving size
1 bowl
(340 g)
Amount per serving
Calories
450
(1,883 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 1,150mg
48%
Total Carbohydrate 55g
18%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 24g
48%
Vitamin A 0.1mg
10%
Vitamin C 10.2mg
17%
Calcium 230mg
23%
Iron 2.7mg
15%
Potassium 350mg
10%