Schwan's Crunchy Potato Wedges
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 9 pieces serving of Schwan's Crunchy Potato Wedges. Calorie breakdown: 26.5% fat, 67.6% carbs, 5.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Schwan's Crunchy Potato Wedges ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
More Food from Schwan's
- Singles Deep-Dish Supreme Pizza
- Pineapple Chunks
- Sausage, Egg & Cheese English Muffin Sandwich
- Southern-Style Biscuit
- Vegetable Fried Rice
Recipe for Schwan's's Crunchy Potato Wedges
Currently there is no recipe available for Schwan's Crunchy Potato Wedges, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Macaroni Salad Recipe
Schwan's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Schwan's menu items.
Nutrition Facts
9 pieces = 84 g
Serving size
9 pieces
(84 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 3.6mg
6%
Calcium 20mg
2%
Iron 0.4mg
2%
Potassium 175mg
5%