Ryan's Steamed Carrots
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 40 calories in a 1 spoon serving of Ryan's Steamed Carrots. Calorie breakdown: 42.9% fat, 53.3% carbs, 3.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 40 calories of Ryan's Steamed Carrots ?
-
Swimming
3 minutes
-
Jogging
5 minutes
-
Cycling
6 minutes
-
Walking
11 minutes
Calorie Breakdown
40
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ryan's location.
More Food from Ryan's
Recipe for Ryan's's Steamed Carrots
Currently there is no recipe available for Ryan's Steamed Carrots, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
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Nutrition Facts
1 spoon = 85 g
Serving size
1 spoon
(85 g)
Amount per serving
Calories
40
(167 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 7g
2%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 1g
1%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%