Ryan's Cut Corn
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 31 calories in a 1 oz serving of Ryan's Cut Corn. Calorie breakdown: 50.0% fat, 44.4% carbs, 5.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 31 calories of Ryan's Cut Corn ?
-
Swimming
3 minutes
-
Jogging
4 minutes
-
Cycling
5 minutes
-
Walking
9 minutes
Calorie Breakdown
31
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ryan's location.
More Food from Ryan's
Recipe for Ryan's's Cut Corn
Currently there is no recipe available for Ryan's Cut Corn, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Texas Toast Recipe
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Nutrition Facts
Serving size
1 oz
Amount per serving
Calories
31
(130 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 77mg
3%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
2%
Total Sugars 1g
Protein 1g
1%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%