Runza Vanilla Shake, Mini
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1 Serving serving of Runza Vanilla Shake, Mini. Calorie breakdown: 26.4% fat, 61.9% carbs, 11.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Runza Vanilla Shake, Mini ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Runza location.
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Recipe for Runza's Vanilla Shake, Mini
Currently there is no recipe available for Runza Vanilla Shake, Mini, however here are some other copycat recipes you might be interested in:
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- Golden Corral Meatloaf Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
240
(1,004 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 140mg
6%
Total Carbohydrate 37g
12%
Dietary Fiber 0g
0%
Total Sugars 32g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%