Runza Mandarin Oranges
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 45 calories in a 1 Serving serving of Runza Mandarin Oranges. Calorie breakdown: 0.0% fat, 90.9% carbs, 9.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 45 calories of Runza Mandarin Oranges ?
-
Swimming
4 minutes
-
Jogging
5 minutes
-
Cycling
7 minutes
-
Walking
13 minutes
Calorie Breakdown
45
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Runza location.
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Recipe for Runza's Mandarin Oranges
Currently there is no recipe available for Runza Mandarin Oranges, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Pickled Beets Recipe
- Golden Corral Carrot and Raisin Salad Recipe
Runza Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
45
(188 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 10g
3%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%