Runza Junior Cheeseburger Runza Way
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 270 calories in a 1 burger serving of Runza Junior Cheeseburger Runza Way. Calorie breakdown: 43.5% fat, 32.7% carbs, 23.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 270 calories of Runza Junior Cheeseburger Runza Way ?
-
Swimming
23 minutes
-
Jogging
31 minutes
-
Cycling
41 minutes
-
Walking
75 minutes
Calorie Breakdown
270
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Runza location.
More Food from Runza
- Double Cheeseburger 1/4 Lb. Runza Way
- Strawberry Shake, Mini
- BLT Sandwich
- Chocolate Shake
- BBQ Sauce (0.5 oz)
Recipe for Runza's Junior Cheeseburger Runza Way
Currently there is no recipe available for Runza Junior Cheeseburger Runza Way, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Sweet Potato Caserole Recipe
Runza Deals & Coupons
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Nutrition Facts
Serving size
1 burger
Amount per serving
Calories
270
(1,130 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 4g
18%
Trans Fat 2g
Cholesterol 35mg
12%
Sodium 870mg
36%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%