Runza Chocolate Shake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 267 calories in a 1 mini serving of Runza Chocolate Shake. Calorie breakdown: 23.2% fat, 66.4% carbs, 10.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 267 calories of Runza Chocolate Shake ?
-
Swimming
23 minutes
-
Jogging
31 minutes
-
Cycling
40 minutes
-
Walking
75 minutes
Calorie Breakdown
267
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Runza location.
More Food from Runza
- Mini Corn Dogs, 5 Piece
- Runza Way – Ketchup, Mustard, Onion, Pickle, Lettuce, Tomato
- Large Frings
- Original Vegetarian Runza Sandwich (Lincoln)
- Poppyseed Dressing
Recipe for Runza's Chocolate Shake
Currently there is no recipe available for Runza Chocolate Shake, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Jack In The Box Classic Wings Recipe
- Jack In The Box Pina Colada Smoothie Recipe
Runza Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Runza menu items.
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Nutrition Facts
Serving size
1 mini
Amount per serving
Calories
267
(1,117 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 33mg
11%
Sodium 156mg
7%
Total Carbohydrate 45g
15%
Dietary Fiber 0g
0%
Total Sugars 39g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%