Runza BLT Runza Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 750 calories in a serving of Runza BLT Runza Sandwich. Calorie breakdown: 49.2% fat, 37.2% carbs, 13.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 750 calories of Runza BLT Runza Sandwich ?
-
Swimming
64 minutes
-
Jogging
86 minutes
-
Cycling
114 minutes
-
Walking
209 minutes
Calorie Breakdown
750
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Runza location.
More Food from Runza
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Recipe for Runza's BLT Runza Sandwich
Currently there is no recipe available for Runza BLT Runza Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Steakhouse Salad Recipe
Runza Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
750
(3,138 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 12g
60%
Trans Fat 3g
Cholesterol 60mg
20%
Sodium 1,760mg
73%
Total Carbohydrate 68g
23%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%