Ruby's Diner Bagel & Low Fat Cream Cheese

Nutrition Summary

Energy
360 cal
Fat
4g
Sat. fat
2g
Carbs
64g
Protein
12g
DI*
DI*
6%
DI*
10%
DI*
21%
DI*
24%

There are 360 calories in a 1 Serving serving of Ruby's Diner Bagel & Low Fat Cream Cheese. Calorie breakdown: 10.6% fat, 75.3% carbs, 14.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Ruby's Diner Bagel & Low Fat Cream Cheese ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby's Diner location.


More Food from Ruby's Diner


Recipe for Ruby's Diner's Bagel & Low Fat Cream Cheese

Currently there is no recipe available for Ruby's Diner Bagel & Low Fat Cream Cheese, however here are some other copycat recipes you might be interested in:

Ruby's Diner Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Ruby's Diner menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
360 (1,506 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 570mg
24%
Total Carbohydrate 64g
21%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.