Ruby's Diner Quesadilla
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 Serving serving of Ruby's Diner Quesadilla. Calorie breakdown: 40.0% fat, 39.3% carbs, 20.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Ruby's Diner Quesadilla ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
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Recipe for Ruby's Diner's Quesadilla
Currently there is no recipe available for Ruby's Diner Quesadilla, however here are some other copycat recipes you might be interested in:
- Jack In The Box Classic Wings Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box Applewood Chicken Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
420
(1,757 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 800mg
33%
Total Carbohydrate 42g
14%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%