Ruby's Diner Wheat Bun Substitute
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 270 calories in a 1 bun serving of Ruby's Diner Wheat Bun Substitute. Calorie breakdown: 10.0% fat, 78.2% carbs, 11.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 270 calories of Ruby's Diner Wheat Bun Substitute ?
-
Swimming
23 minutes
-
Jogging
31 minutes
-
Cycling
41 minutes
-
Walking
75 minutes
Calorie Breakdown
270
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
More Food from Ruby's Diner
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- Chinese Chicken Salad w/ Asian Dressing
- Mr. Pibb - Kids
- Sugar Free Syrup
- Quesadilla
Recipe for Ruby's Diner's Wheat Bun Substitute
Currently there is no recipe available for Ruby's Diner Wheat Bun Substitute, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Creamed Spinach Recipe
- Golden Corral Chicken Livers Recipe
Ruby's Diner Deals & Coupons
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Nutrition Facts
Serving size
1 bun
Amount per serving
Calories
270
(1,130 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 410mg
17%
Total Carbohydrate 53g
18%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%