Ruby's Diner Kids Black Forest Shake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 1 shake serving of Ruby's Diner Kids Black Forest Shake. Calorie breakdown: 30.6% fat, 61.5% carbs, 7.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of Ruby's Diner Kids Black Forest Shake ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
More Food from Ruby's Diner
- Ruby's Apple, Pecan & Bleu Cheese Salad w/ Chicken
- Kids Double Vanilla Shake
- Turkey Patty
- Double Deluxe Burger
- Cobb Salad (Dressing not included)
Recipe for Ruby's Diner's Kids Black Forest Shake
Currently there is no recipe available for Ruby's Diner Kids Black Forest Shake, however here are some other copycat recipes you might be interested in:
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Golden Corral Chicken Livers Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
Ruby's Diner Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ruby's Diner menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 shake
Amount per serving
Calories
550
(2,301 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 300mg
13%
Total Carbohydrate 86g
29%
Dietary Fiber 0g
0%
Total Sugars 73g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%