Ruby's Diner Cobb Salad (Dressing not included)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 1 Serving serving of Ruby's Diner Cobb Salad (Dressing not included). Calorie breakdown: 55.2% fat, 13.0% carbs, 31.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Ruby's Diner Cobb Salad (Dressing not included) ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
More Food from Ruby's Diner
Recipe for Ruby's Diner's Cobb Salad (Dressing not included)
Currently there is no recipe available for Ruby's Diner Cobb Salad (Dressing not included), however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Golden Corral Texas Toast Recipe
- Jack In The Box Jumbo Jack Burger Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
540
(2,259 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 250mg
83%
Sodium 1,260mg
53%
Total Carbohydrate 18g
6%
Dietary Fiber 8g
32%
Total Sugars 8g
Protein 44g
88%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%