Ruby's Diner Ruby's Apple, Pecan & Bleu Cheese Salad w/ Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1020 calories in a 1 Serving serving of Ruby's Diner Ruby's Apple, Pecan & Bleu Cheese Salad w/ Chicken. Calorie breakdown: 53.6% fat, 28.1% carbs, 18.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1020 calories of Ruby's Diner Ruby's Apple, Pecan & Bleu Cheese Salad w/ Chicken ?
-
Swimming
87 minutes
-
Jogging
117 minutes
-
Cycling
155 minutes
-
Walking
285 minutes
Calorie Breakdown
1020
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
More Food from Ruby's Diner
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- Butterfinger - Kids
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Recipe for Ruby's Diner's Ruby's Apple, Pecan & Bleu Cheese Salad w/ Chicken
Currently there is no recipe available for Ruby's Diner Ruby's Apple, Pecan & Bleu Cheese Salad w/ Chicken, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
1,020
(4,268 kJ)
% Daily Value *
Total Fat 61g
94%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 1,690mg
70%
Total Carbohydrate 72g
24%
Dietary Fiber 9g
36%
Total Sugars 55g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%