Ruby's Diner Sub - Grilled Chicken Breast w/ Garlic Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a 1 Serving serving of Ruby's Diner Sub - Grilled Chicken Breast w/ Garlic Fries. Calorie breakdown: 47.7% fat, 47.0% carbs, 5.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of Ruby's Diner Sub - Grilled Chicken Breast w/ Garlic Fries ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
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Recipe for Ruby's Diner's Sub - Grilled Chicken Breast w/ Garlic Fries
Currently there is no recipe available for Ruby's Diner Sub - Grilled Chicken Breast w/ Garlic Fries, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
590
(2,469 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,750mg
73%
Total Carbohydrate 71g
24%
Dietary Fiber 6g
24%
Total Sugars 2g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%