Ruby's Diner Fries Basket

Nutrition Summary

Energy
800 cal
Fat
37g
Sat. fat
5g
Carbs
108g
Protein
10g
DI*
DI*
57%
DI*
25%
DI*
36%
DI*
20%

There are 800 calories in a 1 Serving serving of Ruby's Diner Fries Basket. Calorie breakdown: 41.4% fat, 53.7% carbs, 5.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 800 calories of Ruby's Diner Fries Basket ?

  • Swimming

    68 minutes

  • Jogging

    92 minutes

  • Cycling

    121 minutes

  • Walking

    223 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

800
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby's Diner location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
800 (3,347 kJ)
% Daily Value *
Total Fat 37g
57%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,930mg
80%
Total Carbohydrate 108g
36%
Dietary Fiber 9g
36%
Total Sugars 3g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.