Ruby's Diner Dinner Salad (Dressing not included)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 1 Serving serving of Ruby's Diner Dinner Salad (Dressing not included). Calorie breakdown: 27.3% fat, 60.6% carbs, 12.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Ruby's Diner Dinner Salad (Dressing not included) ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
More Food from Ruby's Diner
Recipe for Ruby's Diner's Dinner Salad (Dressing not included)
Currently there is no recipe available for Ruby's Diner Dinner Salad (Dressing not included), however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
100
(418 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%