Red Lobster Tuna-Lunch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a serving of Red Lobster Tuna-Lunch. Calorie breakdown: 9.6% fat, 1.7% carbs, 88.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Red Lobster Tuna-Lunch ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
More Food from Red Lobster
- Create Your Own Lunch – Oven-Broiled Bay Scallops
- Grilled Shrimp Salad & Creamy Potato Bacon Soup
- 1/2 Lobster and Langostino Pizza (HH)
- Soy-Ginger Glaze Topping
- Side – Creamy Langostino Lobster Baked Potato
Recipe for Red Lobster's Tuna-Lunch
Currently there is no recipe available for Red Lobster Tuna-Lunch, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Country Minestrone Soup Recipe
Red Lobster Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.
Nutrition Facts
Amount per serving
Calories
250
(1,046 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 95mg
4%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 52g
104%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%