Red Lobster 1/2 Lobster and Langostino Pizza (HH)

Nutrition Summary

Energy
350 cal
Fat
18g
Sat. fat
7g
Carbs
30g
Protein
20g
DI*
DI*
28%
DI*
35%
DI*
10%
DI*
40%

There are 350 calories in a serving of Red Lobster 1/2 Lobster and Langostino Pizza (HH). Calorie breakdown: 44.8% fat, 33.1% carbs, 22.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Red Lobster 1/2 Lobster and Langostino Pizza (HH) ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


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Recipe for Red Lobster's 1/2 Lobster and Langostino Pizza (HH)

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Nutrition Facts

Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 800mg
33%
Total Carbohydrate 30g
10%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.