Red Lobster Side – Creamy Langostino Lobster Baked Potato
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a 1 side order serving of Red Lobster Side – Creamy Langostino Lobster Baked Potato. Calorie breakdown: 27.3% fat, 57.3% carbs, 15.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of Red Lobster Side – Creamy Langostino Lobster Baked Potato ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
More Food from Red Lobster
- Regular Draft Beer - 20 oz
- 4-Course-New England Clam Chowder
- Cosmopolitan
- Langostino Lobster-Artichoke-and-Seafood Dip
- Creamy Langostino and Norway Lobster Mashed Potatoes
Recipe for Red Lobster's Side – Creamy Langostino Lobster Baked Potato
Currently there is no recipe available for Red Lobster Side – Creamy Langostino Lobster Baked Potato, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
Red Lobster Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.
Nutrition Facts
Serving size
1 side order
Amount per serving
Calories
350
(1,464 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 480mg
20%
Total Carbohydrate 52g
17%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%