Quiznos Turkey Ranch & Swiss, 8 inch Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 670 calories in a 1 Serving serving of Quiznos Turkey Ranch & Swiss, 8 inch Sub. Calorie breakdown: 33.4% fat, 43.4% carbs, 23.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 670 calories of Quiznos Turkey Ranch & Swiss, 8 inch Sub ?
-
Swimming
57 minutes
-
Jogging
77 minutes
-
Cycling
102 minutes
-
Walking
187 minutes
Calorie Breakdown
670
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
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Recipe for Quiznos's Turkey Ranch & Swiss, 8 inch Sub
Currently there is no recipe available for Quiznos Turkey Ranch & Swiss, 8 inch Sub, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
670
(2,803 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,870mg
78%
Total Carbohydrate 73g
24%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%