Quiznos Ham, Egg, & Cheddar, Biscuit
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 Serving serving of Quiznos Ham, Egg, & Cheddar, Biscuit. Calorie breakdown: 53.4% fat, 30.4% carbs, 16.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Quiznos Ham, Egg, & Cheddar, Biscuit ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
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Recipe for Quiznos's Ham, Egg, & Cheddar, Biscuit
Currently there is no recipe available for Quiznos Ham, Egg, & Cheddar, Biscuit, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 8g
40%
Trans Fat 4g
Cholesterol 145mg
48%
Sodium 1,230mg
51%
Total Carbohydrate 32g
11%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%