Quiznos Turkey Bacon Guacamole, Sammie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 Serving serving of Quiznos Turkey Bacon Guacamole, Sammie. Calorie breakdown: 46.9% fat, 31.3% carbs, 21.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Quiznos Turkey Bacon Guacamole, Sammie ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
More Food from Quiznos
- Minute Maid Light Lemonade, 20 oz
- Sausage, Egg, & Cheddar, Sammie
- Au Jus
- Southwest Chicken Salad
- Veggie Guacamole Sub
Recipe for Quiznos's Turkey Bacon Guacamole, Sammie
Currently there is no recipe available for Quiznos Turkey Bacon Guacamole, Sammie, however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Jack In The Box Apple Chimicheesecake Recipe
Quiznos Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Quiznos menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,240mg
52%
Total Carbohydrate 33g
11%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%