Pret A Manger Albacore Tuna Salad

Nutrition Summary

Energy
510 cal
Fat
0g
Sat. fat
4.5g
Carbs
39g
Protein
24g
DI*
DI*
0%
DI*
23%
DI*
13%
DI*
48%

There are 510 calories in a 284 g serving of Pret A Manger Albacore Tuna Salad. Calorie breakdown: 0.0% fat, 61.9% carbs, 38.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 510 calories of Pret A Manger Albacore Tuna Salad ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pret A Manger location.

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Recipe for Pret A Manger's Albacore Tuna Salad

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Nutrition Facts

Serving size
284 g
Amount per serving
Calories
510 (2,134 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 0g
0%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 490mg
20%
Total Carbohydrate 39g
13%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.