Ponderosa Steakhouse BBQ Chicken Laredo, Dinner
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1090 calories in a 1 plating serving of Ponderosa Steakhouse BBQ Chicken Laredo, Dinner. Calorie breakdown: 44.9% fat, 35.9% carbs, 19.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1090 calories of Ponderosa Steakhouse BBQ Chicken Laredo, Dinner ?
-
Swimming
93 minutes
-
Jogging
126 minutes
-
Cycling
165 minutes
-
Walking
304 minutes
Calorie Breakdown
1090
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.
More Food from Ponderosa Steakhouse
- Cheeseburger
- BBQ Chicken, Bone-In
- Beef Enchiladas
- Broccoli & Cheese Potato Topper
- Salisbury Steak with Mashed Potatoes
Recipe for Ponderosa Steakhouse's BBQ Chicken Laredo, Dinner
Currently there is no recipe available for Ponderosa Steakhouse BBQ Chicken Laredo, Dinner, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Potato Soup Recipe
Ponderosa Steakhouse Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ponderosa Steakhouse menu items.
Nutrition Facts
Serving size
1 plating
Amount per serving
Calories
1,090
(4,561 kJ)
Calories from Fat
490
% Daily Value *
Total Fat 55g
85%
Saturated Fat 15g
75%
Trans Fat 5g
Cholesterol 120mg
40%
Sodium 3,460mg
144%
Total Carbohydrate 99g
33%
Dietary Fiber 6g
24%
Total Sugars 46g
Protein 53g
106%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%