Ponderosa Steakhouse Cheeseburger
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 720 calories in a 1 sandwich serving of Ponderosa Steakhouse Cheeseburger. Calorie breakdown: 44.5% fat, 26.9% carbs, 28.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 720 calories of Ponderosa Steakhouse Cheeseburger ?
-
Swimming
61 minutes
-
Jogging
83 minutes
-
Cycling
109 minutes
-
Walking
201 minutes
Calorie Breakdown
720
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.
More Food from Ponderosa Steakhouse
- Broccoli Cheese and Rice Bake
- Grilled Shrimp Add-On
- Oriental Pork & Vegetables
- Cheesecake
- Salisbury Steak
Recipe for Ponderosa Steakhouse's Cheeseburger
Currently there is no recipe available for Ponderosa Steakhouse Cheeseburger, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
Ponderosa Steakhouse Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ponderosa Steakhouse menu items.
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
720
(3,012 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 14g
70%
Trans Fat 2g
Cholesterol 150mg
50%
Sodium 1,360mg
57%
Total Carbohydrate 49g
16%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 52g
104%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%