Ponderosa Steakhouse 8 oz. Ribeye Steak

Nutrition Summary

Energy
600 cal
Fat
48g
Sat. fat
18g
Carbs
2g
Protein
37g
DI*
DI*
74%
DI*
90%
DI*
1%
DI*
74%

There are 600 calories in a 8 oz serving of Ponderosa Steakhouse 8 oz. Ribeye Steak. Calorie breakdown: 73.5% fat, 1.4% carbs, 25.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 600 calories of Ponderosa Steakhouse 8 oz. Ribeye Steak ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.

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Recipe for Ponderosa Steakhouse's 8 oz. Ribeye Steak

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Nutrition Facts

Serving size
8 oz
Amount per serving
Calories
600 (2,510 kJ)
Calories from Fat
430
% Daily Value *
Total Fat 48g
74%
Saturated Fat 18g
90%
Trans Fat 3g
Cholesterol 130mg
43%
Sodium 1,210mg
50%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.