Ponderosa Steakhouse Full Rack BBQ Ribs
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1710 calories in a 1 full rack serving of Ponderosa Steakhouse Full Rack BBQ Ribs. Calorie breakdown: 48.8% fat, 27.7% carbs, 23.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1710 calories of Ponderosa Steakhouse Full Rack BBQ Ribs ?
-
Swimming
145 minutes
-
Jogging
197 minutes
-
Cycling
259 minutes
-
Walking
477 minutes
Calorie Breakdown
1710
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.
More Food from Ponderosa Steakhouse
Recipe for Ponderosa Steakhouse's Full Rack BBQ Ribs
Currently there is no recipe available for Ponderosa Steakhouse Full Rack BBQ Ribs, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Adios Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box Classic Wings Recipe
Ponderosa Steakhouse Deals & Coupons
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Nutrition Facts
Serving size
1 full rack
Amount per serving
Calories
1,710
(7,155 kJ)
Calories from Fat
850
% Daily Value *
Total Fat 94g
145%
Saturated Fat 40g
200%
Trans Fat 0g
Cholesterol 470mg
157%
Sodium 1,940mg
81%
Total Carbohydrate 120g
40%
Dietary Fiber 13g
52%
Total Sugars 104g
Protein 102g
204%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%