Pollo Tropical Red Beans

Nutrition Summary

Energy
150 cal
Fat
5g
Sat. fat
0g
Carbs
23g
Protein
2g
DI*
DI*
8%
DI*
0%
DI*
8%
DI*
4%

There are 150 calories in a 1 small serving of Pollo Tropical Red Beans. Calorie breakdown: 31.0% fat, 63.4% carbs, 5.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Pollo Tropical Red Beans ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pollo Tropical location.


More Food from Pollo Tropical


Recipe for Pollo Tropical's Red Beans

Currently there is no recipe available for Pollo Tropical Red Beans, however here are some other copycat recipes you might be interested in:

Pollo Tropical Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Pollo Tropical menu items.

Nutrition Facts

Serving size
1 small
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 720mg
30%
Total Carbohydrate 23g
8%
Dietary Fiber 5g
20%
Total Sugars 2g
Protein 2g
4%
Vitamin A 0.1mg
7%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.