Pollo Tropical Brown Rice, Large Side
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 13.8 oz serving of Pollo Tropical Brown Rice, Large Side. Calorie breakdown: 24.9% fat, 68.0% carbs, 7.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Pollo Tropical Brown Rice, Large Side ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pollo Tropical location.
More Food from Pollo Tropical
- Green Beans, Platter or Regular Side
- Yellow Rice with Vegetables, Regular Side
- White Rice
- Boiled Yuca with Garlic Sauce, Large Side
- Kernel Corn, Platter Side
Recipe for Pollo Tropical's Brown Rice, Large Side
Currently there is no recipe available for Pollo Tropical Brown Rice, Large Side, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Cheesy Garlic Grits Recipe
Pollo Tropical Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Pollo Tropical menu items.
Nutrition Facts
Serving size
14 oz
Amount per serving
Calories
500
(2,092 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,120mg
47%
Total Carbohydrate 86g
29%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%