Pollo Tropical 1/2 Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 10 oz serving of Pollo Tropical 1/2 Chicken. Calorie breakdown: 58.5% fat, 0.0% carbs, 41.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Pollo Tropical 1/2 Chicken ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pollo Tropical location.
More Food from Pollo Tropical
- Black Beans - 5 oz
- 1/4 Chicken Dark Meat without Skin
- Mango Sweet Tea
- Kids Rice Bowl with Chicken, Black Beans, Brown Rice & Guava Bar
- Chicken (Dark) Wings, Caribbean Ribs
Recipe for Pollo Tropical's 1/2 Chicken
Currently there is no recipe available for Pollo Tropical 1/2 Chicken, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Devilled Eggs Recipe
Pollo Tropical Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Pollo Tropical menu items.
Nutrition Facts
Serving size
10 oz
Amount per serving
Calories
650
(2,720 kJ)
% Daily Value *
Total Fat 42g
65%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 320mg
107%
Sodium 1,160mg
48%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 67g
134%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%