Pollo Tropical 1/4 Chicken Dark Meat without Skin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 170 calories in a 3 oz serving of Pollo Tropical 1/4 Chicken Dark Meat without Skin. Calorie breakdown: 49.1% fat, 0.0% carbs, 50.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 170 calories of Pollo Tropical 1/4 Chicken Dark Meat without Skin ?
-
Swimming
14 minutes
-
Jogging
20 minutes
-
Cycling
26 minutes
-
Walking
47 minutes
Calorie Breakdown
170
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pollo Tropical location.
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Recipe for Pollo Tropical's 1/4 Chicken Dark Meat without Skin
Currently there is no recipe available for Pollo Tropical 1/4 Chicken Dark Meat without Skin, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Classic Wings Recipe
- Golden Corral Seafood Salad Recipe
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Nutrition Facts
Serving size
3 oz
Amount per serving
Calories
170
(711 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 300mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%