Planet Sub Roast Beef Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 517 calories in a 0.5 sub serving of Planet Sub Roast Beef Sub. Calorie breakdown: 33.2% fat, 46.6% carbs, 20.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 517 calories of Planet Sub Roast Beef Sub ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
78 minutes
-
Walking
144 minutes
Calorie Breakdown
517
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
- Tempeh Parmesan Sub
- Planet BBQ Sub
- BBQ Brisket Sub without Cheese
- Half Californian Sub
- House Salad, Small
Recipe for Planet Sub's Roast Beef Sub
Currently there is no recipe available for Planet Sub Roast Beef Sub, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
Planet Sub Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Planet Sub menu items.
Nutrition Facts
1 sub = 276 g
Serving size
1 sub
(276 g)
Amount per serving
Calories
517
(2,163 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 48mg
16%
Sodium 822mg
34%
Total Carbohydrate 60g
20%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%