Planet Sub Tempeh Parmesan Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 771 calories in a 0.5 sub serving of Planet Sub Tempeh Parmesan Sub. Calorie breakdown: 36.4% fat, 40.2% carbs, 23.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 771 calories of Planet Sub Tempeh Parmesan Sub ?
-
Swimming
65 minutes
-
Jogging
89 minutes
-
Cycling
117 minutes
-
Walking
215 minutes
Calorie Breakdown
771
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
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- Chicken Caesar Salad without Bacon, Small
- Half Planet BBQ Sub
- Chipotle Chicken Wrap
- Half Chicken BBQ Sub without Cheese
Recipe for Planet Sub's Tempeh Parmesan Sub
Currently there is no recipe available for Planet Sub Tempeh Parmesan Sub, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
Planet Sub Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Planet Sub menu items.
Nutrition Facts
1 sub = 294 g
Serving size
1 sub
(294 g)
Amount per serving
Calories
771
(3,226 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 39mg
13%
Sodium 971mg
40%
Total Carbohydrate 77g
26%
Dietary Fiber 11g
44%
Total Sugars 10g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%