Planet Sub Chicken Caesar Salad without Bacon, Small

Nutrition Summary

Energy
370 cal
Fat
3g
Sat. fat
3g
Carbs
25g
Protein
12g
DI*
DI*
5%
DI*
15%
DI*
8%
DI*
24%

There are 370 calories in a 269 G serving of Planet Sub Chicken Caesar Salad without Bacon, Small. Calorie breakdown: 15.4% fat, 57.1% carbs, 27.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 370 calories of Planet Sub Chicken Caesar Salad without Bacon, Small ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Planet Sub location.


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Nutrition Facts

Serving size
269 G
Amount per serving
Calories
370 (1,548 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 3g
5%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 600mg
25%
Total Carbohydrate 25g
8%
Dietary Fiber 2g
8%
Total Sugars 16g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.