Planet Sub Half Green Turkey Sub

Nutrition Summary

Energy
620 cal
Fat
23g
Sat. fat
8g
Carbs
70g
Protein
32g
DI*
DI*
35%
DI*
40%
DI*
23%
DI*
64%

There are 620 calories in a 340 grams serving of Planet Sub Half Green Turkey Sub. Calorie breakdown: 33.7% fat, 45.5% carbs, 20.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 620 calories of Planet Sub Half Green Turkey Sub ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Planet Sub location.


More Food from Planet Sub


Recipe for Planet Sub's Half Green Turkey Sub

Currently there is no recipe available for Planet Sub Half Green Turkey Sub, however here are some other copycat recipes you might be interested in:

Planet Sub Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Planet Sub menu items.

Nutrition Facts

Serving size
340 grams
Amount per serving
Calories
620 (2,594 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 23g
35%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,710mg
71%
Total Carbohydrate 70g
23%
Dietary Fiber 9g
36%
Total Sugars 11g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.