Planet Sub Half Southwest Chicken Sub without Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 319 grams serving of Planet Sub Half Southwest Chicken Sub without Cheese. Calorie breakdown: 10.7% fat, 58.9% carbs, 30.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Planet Sub Half Southwest Chicken Sub without Cheese ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
- Half Meatless Masterpiece Sub without Cheese
- Half Jacked Chicken Ranch Sub
- Half Hummus Sub
- Half Southwest Chicken Sub without Cheese
- Half Planet Veggie Sub
Recipe for Planet Sub's Half Southwest Chicken Sub without Cheese
Currently there is no recipe available for Planet Sub Half Southwest Chicken Sub without Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Chili Bean Soup Recipe
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Nutrition Facts
319 grams = 319 g
Serving size
319 grams
(319 g)
Amount per serving
Calories
430
(1,799 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 980mg
41%
Total Carbohydrate 62g
21%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%