Planet Sub Half Chicken BBQ Sub without Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 361 grams serving of Planet Sub Half Chicken BBQ Sub without Cheese. Calorie breakdown: 9.5% fat, 64.3% carbs, 26.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Planet Sub Half Chicken BBQ Sub without Cheese ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
- Half Planet Combo Sub
- Half Hawaiian Sub without Cheese
- Half Meatball Grinder Sub
- Californian Sub
- Half Pastrami Melt Sub without Cheese
Recipe for Planet Sub's Half Chicken BBQ Sub without Cheese
Currently there is no recipe available for Planet Sub Half Chicken BBQ Sub without Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Meatloaf Recipe
- Jack In The Box Classic Wings Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
Planet Sub Deals & Coupons
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Nutrition Facts
361 grams = 361 g
Serving size
361 grams
(361 g)
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,130mg
47%
Total Carbohydrate 76g
25%
Dietary Fiber 4g
16%
Total Sugars 19g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%