Planet Sub Jacked Chicken Ranch Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 748 calories in a 0.5 sub serving of Planet Sub Jacked Chicken Ranch Sub. Calorie breakdown: 44.5% fat, 34.2% carbs, 21.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 748 calories of Planet Sub Jacked Chicken Ranch Sub ?
-
Swimming
63 minutes
-
Jogging
86 minutes
-
Cycling
113 minutes
-
Walking
209 minutes
Calorie Breakdown
748
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
- Reuben Sub
- Half Reuben Sub without Cheese
- Half Chicken Parmesan Sub
- Super Hero Sub
- Half Pastrami Melt Sub without Cheese
Recipe for Planet Sub's Jacked Chicken Ranch Sub
Currently there is no recipe available for Planet Sub Jacked Chicken Ranch Sub, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
Planet Sub Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Planet Sub menu items.
Nutrition Facts
1 sub = 312 g
Serving size
1 sub
(312 g)
Amount per serving
Calories
748
(3,130 kJ)
% Daily Value *
Total Fat 37g
57%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 86mg
29%
Sodium 1,630mg
68%
Total Carbohydrate 64g
21%
Dietary Fiber 5g
20%
Total Sugars 8g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%