Planet Sub Half Roast Beef Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 276 grams serving of Planet Sub Half Roast Beef Sub. Calorie breakdown: 33.2% fat, 46.6% carbs, 20.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Planet Sub Half Roast Beef Sub ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
- Half Experience Sub
- Grilled Cheese Sub
- Half Roast Beef Club Sub without Mayo
- Chicken Club Sandwich
- House Salad, Large
Recipe for Planet Sub's Half Roast Beef Sub
Currently there is no recipe available for Planet Sub Half Roast Beef Sub, however here are some other copycat recipes you might be interested in:
- Golden Corral Marinated Beef Tips Recipe
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
Planet Sub Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Planet Sub menu items.
Nutrition Facts
276 grams = 276 g
Serving size
276 grams
(276 g)
Amount per serving
Calories
520
(2,176 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 820mg
34%
Total Carbohydrate 60g
20%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%