Planet Sub Half Cheese Steak Sub without Cheese

Nutrition Summary

Energy
600 cal
Fat
26g
Sat. fat
5g
Carbs
62g
Protein
26g
DI*
DI*
40%
DI*
25%
DI*
21%
DI*
52%

There are 600 calories in a 255 grams serving of Planet Sub Half Cheese Steak Sub without Cheese. Calorie breakdown: 39.9% fat, 42.3% carbs, 17.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of Planet Sub Half Cheese Steak Sub without Cheese ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Planet Sub location.


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Recipe for Planet Sub's Half Cheese Steak Sub without Cheese

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Nutrition Facts

Serving size
255 grams
Amount per serving
Calories
600 (2,510 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 950mg
40%
Total Carbohydrate 62g
21%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.