Planet Sub Half Italian Sub without Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 510 calories in a 262 grams serving of Planet Sub Half Italian Sub without Cheese. Calorie breakdown: 33.5% fat, 50.9% carbs, 15.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 510 calories of Planet Sub Half Italian Sub without Cheese ?
-
Swimming
43 minutes
-
Jogging
59 minutes
-
Cycling
77 minutes
-
Walking
142 minutes
Calorie Breakdown
510
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
- Meatball Sub
- Half Bacon Mushroom Melt without Cheese or Mayo Sub
- Half BLT Sub without Mayo
- Planet Veggie Sub
- Tempeh BBQ Sub
Recipe for Planet Sub's Half Italian Sub without Cheese
Currently there is no recipe available for Planet Sub Half Italian Sub without Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Spinach Marie Recipe
Planet Sub Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Planet Sub menu items.
Nutrition Facts
262 grams = 262 g
Serving size
262 grams
(262 g)
Amount per serving
Calories
510
(2,134 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 840mg
35%
Total Carbohydrate 65g
22%
Dietary Fiber 5g
20%
Total Sugars 9g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%