Planet Sub Greek Salad, Large

Nutrition Summary

Energy
620 cal
Fat
48g
Sat. fat
9g
Carbs
40g
Protein
10g
DI*
DI*
74%
DI*
45%
DI*
13%
DI*
20%

There are 620 calories in a 468 G serving of Planet Sub Greek Salad, Large. Calorie breakdown: 68.4% fat, 25.3% carbs, 6.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 620 calories of Planet Sub Greek Salad, Large ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Planet Sub location.


More Food from Planet Sub


Recipe for Planet Sub's Greek Salad, Large

Currently there is no recipe available for Planet Sub Greek Salad, Large, however here are some other copycat recipes you might be interested in:

Planet Sub Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Planet Sub menu items.

Nutrition Facts

Serving size
468 G
Amount per serving
Calories
620 (2,594 kJ)
Calories from Fat
470
% Daily Value *
Total Fat 48g
74%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,480mg
62%
Total Carbohydrate 40g
13%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.